481)  
| 482)
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483)
Joy of Eating Well (CD)
by Weil, A
1604070781 (9781604070781) Sounds True
CDN Retail $27.99
| 484)
Jewel of Liberation (CD)
by Kornfield, J
1604070838 (9781604070835) Sounds True
CDN Retail $128.99
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485)
| 486)
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487)
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God and the Brain (CD)
by Newberg, A
9781591798026 (1591798027) Sounds True
CDN Retail $34.99
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Tapping In (2CD) (CD)
by Parnell, L
9781591798101 (1591798108) Sounds True
CDN Retail $27.99
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491)
| 492)
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Untie the Strong Woman (CD)
by Estés, Clarissa Pinkola
9781604070798 (160407079X) Sounds True
CDN Retail $41.99
| 494)
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| 496)
Natural Awareness (CD)
by Chodron, P
9781604074352 (1604074353) Sounds True Publish Date: 2011-03-28
CDN Retail $41.99
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497)
| 498)
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Enlightened Brain (CD)
by Hanson, R
9781604074536 (1604074531) Sounds True Publish Date: 2011-10-01
CDN Retail $90.99
| 500)
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 hand-selected by Jack from his personal collection to illuminate the pathways out of suffering and into the natural freedom that is both our shared birthright and our greatest gift to the world. Reclaim the Seat of Dignity, Compassion, and Lovingkindness. Meditation is the practice of awakening itself; it is the fundamental tool the Buddha offered to quiet the mind and open the heart. We begin our retreat with an examination of the art of meditation and how it empowers us to see things clearly and be gracious with the flow of this ever-changing life. The Jewel of Liberation continues with guidance in managing our troubles, the weeds that arise even as we cultivate the seeds of abiding happiness. Our retreat culminates with an inquiry into the laws of life, the understandings we must have if we are to experience freedom independent of our circumstances.The Possibility of Freedom Here and Now. The sure heart\'s release is found nowhere else but in our own direct experience---for it is who and what we are, teaches Jack Kornfield. The world so much needs people who are free in this way, unafraid to love every being. Here is his invitation for each of us to be a lamp of freedom for yourself and for all.'); "Show Product Detail"){kind=spacer}
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 expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your \'latent positive resources\'?the neurological foundation for your internal resilience and sense of safety. Through her soothing, personal mentoring, you will discover how to use tapping to: Relieve anxiety, insomnia, and creative blocks; Build resilience in the face of stressful situations; Unlock and amplify joy, gratitude, wisdom, compassion, and freedom; and Provide emotional \'Trauma First Aid\' in emergency situations.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781591799177.jpg', '', '9781591799177', '1591799171', '$27.99', 'Stress isn\'t good or bad, it\'s just a part of life. The trouble starts when we don\'t know how to work with it. Through a unique approach that combines simple mindfulness practices and insights from cognitive behavioral therapy, Free Yourself from Anxiety gives us a powerful antidote to the debilitating effects of everyday stress. Here is a toolbox of guided practices to assess personal stress levels and identify triggers, build our "stress muscles" for resilience in challenging situations, and stay more relaxed when anxiety arises.'); "Show Product Detail")
<br>In the same way that we fall into the arms of a loved one or drop our heads on the pillow at night, we can surrender into the beauty and truth of who and what we really are. Falling into Grace is a program that gets to the core of why we suffer, and allows us to explore Adyashanti\'s invitation \'to be taken by a moment of grace and fall into a sense of life when it is not separate from you, when life is actually an expression of something indefinable, mysterious, and immense.\'<br><br>Highlights:<br>The human dilemma'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781604070798.jpg', '1|Sample|../QuantaCat/voice/9781604070798/Sample.mp3|', '9781604070798', '160407079X', '$41.99', 'Call her Our Lady, La Nuestra Se ora, Holy Mother or one of her thousands of other names, says Dr. Est s. She wears hundreds of costumes, dozens of skin tones, is patroness of deserts, mountains, stars and oceans. Thus she comes to us in billions of images, but at her center, she is the Great Immaculate Heart. With Untie the Strong Woman, Dr. Clarissa Pinkola Est?\'s invites us to reconnect with the fierce and loving Blessed Mother who is friendly, but never tame she who flies to our aid when the road is long and our hearts are broken, ever ready to rekindle the inner fire of our creative souls."In her first book in more than a decade, Dr. Est?\'s illuminates Our Lady through blessings, images, and narrative, including: Stories of connecting with the Blessed Mother, including Meeting the Lady in Red, and Untie the Strong WomanBlessed Mother\'s many images from around the world, including Litany of The Mother Road: A Chant of Her Incandescent Names; A Man Named'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781604074345.jpg', '1|Sample|../QuantaCat/voice/9781604074345/Sample.mp3|', '9781604074345', '1604074345', '$128.99', 'The Bhagavad Gita is a gem so precious in India\'s spiritual treasury that many regard it not as a volume of sacred verse, but as a living manifestation of the Divine. In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita\'s living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love, Service, Devotion, and the Ultimate Surrender, you are invited to experience these legendary gatherings.<br><br>The tale of the warrior Arjuna and his divine friend Krishna serves as metaphor for the recurring dilemmas that we encounter as we spiral into the depths of our spiritual journey. In these sessions, Ram Dass illuminates the Gita’s essential verses with insights spanning many traditions, from Rumi\'s ecstatic poetry to Basho\'s koans, from devotional chant to monastic silence, from Sri Ramana\'s self-inquiry to Saint Paul\'s devotion to Christ.<br><br>The destination? A new perspective on the crucial moments of contradiction and questioning that all spiritual seekers must face again and again: If it\'s all Divine perfection, why bother with the search at all? Is it possible to awaken without a teacher or guru? Why am I experiencing these strange spiritual "gifts”? Will I get lost in their power? If I\'m conscious and kind, why not indulge in all of life\'s pleasures? Since everyone suffers and dies, will my compassion ultimately matter?<bR><br>With irrepressible love and intellect (and a good dose of skillful mischief), this epic meeting with Ram Dass yields new answers with every revisit, like a lifelong friend that comes to meet us at each turning of our journey.'); "Show Product Detail")
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<br>Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop.<br><br>Bridging neuropsychology with the great contemplative traditions, Meditations for Happiness brings you a series of practices that allow you to literally rewire the neural pathways in your brain to experience deeper and more lasting contentment.<br><br>On part one, Dr. Hanson discusses the nature of happiness, its role in our evolution, how our brains both make us happy and create suffering, and how we can use and shape our brains over time to experience more joy and ease in everyday life. He then guides you step-by-step through more than a dozen meditations and exercises including:<br><br>A Happiness Trip'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781604074475.jpg', '', '9781604074475', '1604074477', '$27.99', 'Two billion people rely on Chinese medicine and its centuries-old wellness tradition. An integral component of this system that is now gaining recognition in the West are "qi meditations," which use guided visualization, breathwork, and gentle movements to balance and cultivate our energy for a long and healthy life.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781604075694.jpg', '', '9781604075694', '1604075694', '$258.99', 'What if you could learn the ultimate teachings of Tibetan Buddhism as they were meant to be received - guided every step of the way by an experienced master? This practice, known as Mahamudra or "The Great Revelation," was once taught only to elite students in secluded monasteries and cloisters.'); "Show Product Detail")